Body Balance Wellness Studio

It has been quite a journey to come here. I think for the first time I know how to stay healthy and keep my weight off! I believe that self discipline is key to anything. You can’t expect to get real results if you aren’t willing to do everything it takes. I want to look and be healthy! Dr. Martin has guided me along the way and showed me how. Happy I took the chance!

I am about 6 weeks into my journey to better health and feeling good physically and mentally. I have just begun to add foods back into my diet that have been off of my diet, to find out what foods I am allergic to and have side effects when eating. It has taken alot of self control to stay on my diet and do all that Dr. Martin has given me to do, but my desire to feel better and figure out what is not working in my body, drives me to do everything needed to get to the bottom of it all. So far my energy has significantly improved, I have lost 13 pounds, i have lost several inches all over my body, brain fog has significantly improved, I am sleeping better, I am playing volleyball and other sports better than I have in months, etc... I am excited to keep seeing results and figuring out what is causing weight issues and my over all physical and mental health problems and fixing them going forward. Anything worthwhile will take sacrifices and determination to stay on track and this program has already helped me in many ways in a short amount of time!