After reading an article about the Powered By You Studio I drove by there and found the owner Amy Abraham, explained my situation, and she asked Zan Brazil, a Certified Personal Trainer who specializes in working with senior citizens and people who have physical limitations, injuries or other body challenges to work with me. A thorough assessment was completed, and I obtained a release from my physician. After my first two weeks (6 work-outs) working with Zan Brazil and I was totally stunned at what had happened to me! Now, in addition to the work-outs with Zan at the studio, I am breathing better, climb stairs more easily, can garden with my wife and have been taking 1 to 3 hour hikes even at higher altitudes!
After reading an article about the Powered By You Studio I drove by there and found the owner Amy Abraham, explained my situation, and she asked Zan Brazil, a Certified Personal Trainer who specializes in working with senior citizens and people who have physical limitations, injuries or other body challenges to work with me. A thorough assessment was completed, and I obtained a release from my physician. After my first two weeks (6 work-outs) working with Zan Brazil and I was totally stunned at what had happened to me! Now, in addition to the work-outs with Zan at the studio, I am breathing better, climb stairs more easily, can garden with my wife and have been taking 1 to 3 hour hikes even at higher altitudes!