Basic stretching, not really Yoga. Love the people, just don’t like how they try to sell me something every time I went in there. Tai chi was good, and I loved the one on one appointment. I prefer flow or yin yoga, so this place was not a good fit for me. My mom loved it. Made her feel better.
Basic stretching, not really Yoga. Love the people, just don’t like how they try to sell me something every time I went in there. Tai chi was good, and I loved the one on one appointment. I prefer flow or yin yoga, so this place was not a good fit for me. My mom loved it. Made her feel better.